Daylight Savings Time Starts And Ends 2024 Usa. 3, when we fall back and gain an extra hour of sleep. The beginning and end dates are set by statute, according to the congressional research.

In the spring, daylight savings begins, moving an hour of sunlight from the morning to the evenings, allowing people to take advantage of the natural light during the supposedly warmer months. Daylight saving time starts on the second sunday of march for the united states.